12 healthy meals you can give a try:
1. Akamu (Pap) or Custard
2. Tea and Bread
3. Spaghetti
4. White rice and Sauce or stew
5. Baked Chicken Fingers With Honey Mustard Dipping Sauce
6. Easy Salmon and Potato Foil Packets
7. Tomato Chickpea Salad
8. Roasted Cucumbers With Paste and Horseradish
9. Easy Garlic Kale
10. Steamed Mussels With Tomato and Chorizo Broth
11. Coconut Curry Noodle Soup
12. Jolof Rice
Enjoy your dinner, live healthily and sound.
